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Exploring Online Safety or Need Assistance with Inappropriate Thoughts?

If you're feeling overwhelmed about online safety or here struggling negative thoughts, please know you're not alone. There are caring resources available to guide you.

  • Begin by talking to a trusted family member. Their compassion can make a big difference.
  • Connect with online communities dedicated to self-care. Sharing your feelings can be comforting.
  • Seek professional assistance from a therapist or counselor. They can provide tailored strategies to help you navigate these difficulties.

Understand that reaching out for help is a marker of strength, not weakness. You deserve to feel protected both online and off.

National Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you need help for a kid, Childhelp USA is here. They offer support for families and youths experiencing difficult circumstances. You can call them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the RAINN hotline . You can contact them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is proof of strength.

Let's collaborate to create a safer and more caring online space.

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